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Set yourself free

Release your past
Set yourself free
Move forward with grace and ease

Find out more with a chat

Image by Karsten Winegeart
Image by Hamed picsart
Got a feeling, thought or memory you can't seem to shake?


It's possible that there's some form of trauma associated with it.

It can be anything from a really big thing that happened, to a small and seemingly "silly" thing.  Whatever it is, it's still there, in your brain, and you can't stop feeling, thinking or remembering it.

You can try really hard to ignore it, make it go away or pretend it's not there. 

But that all takes up precious energy.

What you want is for it all to just ... stop.

This is where I can help. 


I hold your hand and a safe space for you to release whatever is bothering you to the point that it no longer bothers you.  You can let it go.

Wnat to know more?

Book some time with me for a chat

You might also be interested in reading this document, all about the process of Traumatic Incident Reduction.

What my client's have said


"I have previously spent hundreds of pounds & a great deal of time with either 'new-age' healing therapies from Mind, Body & Soul festivals and plain old talking sessions with trained individuals, (professional and charitable) not to mention referring myself to the doctor's for counselling.  Looking back, these all feel like sticking plasters to a broken leg and about as effective..

Suzanne's Trauma Reduction technique, however, is nothing short of 'miraculous'.  Life had dealt me a 'bad hand' and I was very bitter and broken as a result - I could have written a veritably-venomous book on the matter of how God's great banana skin had irreparably damaged me.  Yet, after just one such session with this fabulous Reconnecting You specialist, I realised that there had been a huge shift and palpably-perceived blockage removal within my psyche such that I no longer felt the need to vent my spleen at the world for my past fate.

The relief is enormous and cannot be over-stated yet somehow wonderfully subtle.  It has had an instant effect on familial relationships which are now undergoing an amazing transformation, as am I.  Looking forward to the future with child-like excitement now, rather than sceptically-dismal outlook; it is a joy to approach living with this fresh optimism.

Hugely grateful,

A lighter L 2023

"Thank you so much for the sessions which have been something I had never contemplated before.  I discovered more about myself and the situations around me.  Thank you.

I found the session around  loss and death the most difficult and when I worked through it, the easiest to manage and understand, thanks to you."

M  2022

"The change in me is dramatic, its as if layers of that onion have been ripped off to find the real me. "

J 2022

Image by Moritz Lüdtke


I am an Accredited Chrysalis Effect Practitioner and Kinesiologist who specialises in recovery from chronic fatigue conditions such as Myalgic Encephalomyelitis (ME), Fibromyalgia, Chronic Fatigue Syndrome (CFS) and Post Viral Fatigue (PVF).


My focus is on helping recoverers to raise their energy levels and get their life back.

I am a member of The Chrysalis Effect and the Kinesiology Federation. 


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