Self Love - Free Online Wellbeing Workshop

Self Love - free online workshop

Why not join me for this workshop are I share hints and tips  about how you can get through lockdown bymaking  a little time to love yourself.

Most of us spend time thinking about how we can support, nurture, look after or care for others.  We don;t spend so much time working on how we can support, nurture, look after or care for ourselves.

In short bursts, we can manage to get by but over an extended period of time, this lack of attention to our own needs can have an impact on our health and wellbeing.

Make some time for you

It is so easy to become caught up in the drama of life going on around us.  In all of that busy-ness, we can forget about what we want or need to stay happy and healthy.  Sometimes, we can be so caught up in the moment that we don't realise how tired or how unhappy we may feel, never mind know what we might want to do about it!

We will use this workshop to put in place some plans so that it is easier for you to spot what is going on and know what to do about it.

Want to find out more...

Register for my webinar via the booking page.  This is a free event, no payment is required, but I do need ot know how many people are attending so that I can manage the webinar platoform.

A link to the webinar will be sent to you on 4 May.  You won't need to download any software, you simply click the link and it opens a new window in your browser that takes you straight into the meeting.

Looking Forward to meeting you!

I do hope that you can join me - there is so much that we can do to boost up your self love and support your health and wellbeing.

Suzanne xx