Self Love - Free Online Wellbeing Workshop

Self Love - free online workshop

Why not join me for this workshop are I share hints and tips  about how you can get through lockdown bymaking  a little time to love yourself.

Most of us spend time thinking about how we can support, nurture, look after or care for others.  We don;t spend so much time working on how we can support, nurture, look after or care for ourselves.

In short bursts, we can manage to get by but over an extended period of time, this lack of attention to our own needs can have an impact on our health and wellbeing.

Make some time for you

It is so easy to become caught up in the drama of life going on around us.  In all of that busy-ness, we can forget about what we want or need to stay happy and healthy.  Sometimes, we can be so caught…