Upcoming Programmes to Support Your Energy
Throughout the year I run a small number of structured online programmes designed to support women living with chronic fatigue, burnout and nervous system overload.
These courses combine education, reflection and practical tools to help you understand your energy and begin rebuilding it in a calm, sustainable way.
What to Expect
All programmes are designed specifically for people living with chronic fatigue and nervous system overload.
That means they are:
🌿 Calm and paced – sessions are structured so you can engage without becoming overwhelmed
🌿 Flexible – materials can be revisited and applied at your own pace
🌿 Supportive – you’ll gain practical tools and understanding that continue beyond the programme itself
🌿 Small and personal – group programmes are intentionally kept small so everyone feels supported
If you're unsure whether a programme is right for you, you're always welcome to start with an Energy Check-In conversation.
April 2026
30th April (webinar 1) - 5:30-6:30pm
The “A Bit More Energy” Webinar Series
A gentle, at-your-own-pace path to rebuilding energy when you live with chronic fatigue.
This first webinar is all about Understanding Your Energy Differently - not as something that is random or frustrating, but as something that begins to make sense.
Registration for all 3 webinars is now open - you are warmly invited to join us.
May 2026
5th May - 5:30-6:30pm
The “A Bit More Energy” Webinar Series continues...
A gentle, at-your-own-pace path to rebuilding energy when you live with chronic fatigue.
This second webinar focuses on Ways Your Energy is Being Drained (and what to do about it). We'll be exploring the hidden ways your energy may be affected and sharing small shifts to protect and support it.
You're very welcome to join us, replays will be available.
If you've already registered, you will automatically have access to this webinar.
7th May - 5:30-6:30pm
The “A Bit More Energy” Webinar Series continues...
A gentle, at-your-own-pace path to rebuilding energy when you live with chronic fatigue.
The final webinar brings everything together so your energy can begin to feel more steady and easier to live with in The Path to More Reliable Energy.
You're very welcome to join us, replays will be available.
If you've already registered, you will automatically have access to this webinar.
19th May - 5.30-6.30pm
Your Energy - Your Way: First Steps to Freedom Induction Call
This 5 month programme is designed to move you from where you are now through the first two steps that lay the foundations to rebuild your energy.
To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about this webinar.
June 2026
23rd June - 6.00-7.00pm
Let Go of Hidden Hurts to Feel Whole Again
A transformational programme for women who are ready to gently let go of unresolved emotional pain, calm their nervous system, and finally feel like themselves again.
To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about this webinar.
July 2026
August 2026
13th August - 3.00-3.45pm
Owning Your Energy Webinar
Harness Your Brain’s Superpower to Improve Your Energy
Using attention, intention and focus to shift how energy is experienced
Register for just this webinar, or complete the one-time registration to get emails each month about the upcoming webinar.
September 2026
17th, 22nd & 24th September - 1.00-2.00pm
From Fatigue to Freedom: The Energy Reconnection Pathway
For women living with chronic fatigue who are tired of quick fixes that don’t last and are ready for consistent, stable energy. This webinar series explores how inner self reconnection could be the key that unlocks your fatigue.
To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about the webinar series.
October 2026
6th October - 11.00-12.00pm
Your Energy - Your Way 12 month Programme Induction Call
A small group of 8 women will join me as we set off on a 12 month journey to regaining their energy through access to the full 5-step programme.
This programme is as much about SELF discovery and personal growth as it is shifting chronic fatigue so you can get back to living a life you love.
To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about the webinar series.
November 2026
December 2026
Could Your Energy Journey Look Different Too?
Every person arrives with their own story.
Some are dealing with chronic fatigue.
Some with fibromyalgia or burnout.
Others with years of broken sleep or nervous system overload.
What they share is a moment where they decide to explore their energy differently.
If something in this story felt familiar, you’re very welcome to begin a conversation.
A gentle 15-minute conversation to explore what’s going on and whether this approach might be helpful for you.
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