Upcoming Programmes to Support Your Energy
Throughout the year I run a small number of structured online programmes designed to support women living with chronic fatigue, burnout and nervous system overload.
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These courses combine education, reflection and practical tools to help you understand your energy and begin rebuilding it in a calm, sustainable way.
What to Expect
All programmes are designed specifically for people living with chronic fatigue and nervous system overload.
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That means they are:
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🌿 Calm and paced – sessions are structured so you can engage without becoming overwhelmed
🌿 Flexible – materials can be revisited and applied at your own pace
🌿 Supportive – you’ll gain practical tools and understanding that continue beyond the programme itself
🌿 Small and personal – group programmes are intentionally kept small so everyone feels supported
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If you're unsure whether a programme is right for you, you're always welcome to start with an Energy Check-In conversation.
July 2026
August 2026
13th August - 3.00-3.45pm
Owning Your Energy Webinar
Harness Your Brain’s Superpower to Improve Your Energy
Using attention, intention and focus to shift how energy is experienced
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Register for just this webinar, or complete the one-time registration to get emails each month about the upcoming webinar.
September 2026
17th, 22nd & 24th September - 1.00-2.00pm
From Fatigue to Freedom: The Energy Reconnection Pathway
For women living with chronic fatigue who are tired of quick fixes that don’t last and are ready for consistent, stable energy. This webinar series explores how inner self reconnection could be the key that unlocks your fatigue.
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To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about the webinar series.
October 2026
6th October - 11.00-12.00pm
Your Energy - Your Way 12 month Programme Induction Call
A small group of 8 women will join me as we set off on a 12 month journey to regaining their energy through access to the full 5-step programme.
This programme is as much about SELF discovery and personal growth as it is shifting chronic fatigue so you can get back to living a life you love.
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To find out more, book a short Energy Check-In call - a short 15 minute call to find out more about the webinar series.
November 2026
December 2026
Could Your Energy Journey Look Different Too?
Every person arrives with their own story.
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Some are dealing with chronic fatigue.
Some with fibromyalgia or burnout.
Others with years of broken sleep or nervous system overload.​
What they share is a moment where they decide to explore their energy differently.
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If something in this story felt familiar, you’re very welcome to begin a conversation.
A gentle 15-minute conversation to explore what’s going on and whether this approach might be helpful for you.
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