Is your fatigue leaving you exhausted and burnt out?
- Suzanne Smith
- May 10
- 2 min read
Updated: May 12

Are you sick and tired of being sick and tired?
Maybe you intuitively know that there’s more to your fatigue than just physical exhaustion.
Perhaps you're ready to dig deeper into what’s keeping your chronic fatigue in place.
But you're not sure if it's actually possible for you to have more energy.
Is this you??
If the answer is yes, then you're in the same place that my client Diane was 12 months ago:

Chronic fatigue had made her life feel very restricted.
Her part time job took all of her energy, leaving her unable to do more than rest afterwards.
Diane had stopped making plans to see family and friends. feeling hopeless and sad about letting people down, again.
She desperately wanted to go to a family wedding and enjoy the day but feared she wouldn't have the energy.

So, Diane decided that enough was enough!
It was time to uncover what was keeping her stuck and change her energy levels.
Diane made a series of small changes that added up to a big increase in her energy and meant that she:
Got herself back, the person she had been before chronic fatigue.
Had more joy and excitement in her life again, and was able to let go of anxiety, worry and stress.
Had tools and techniques to manage the demands of everyday life without needing support.
Released emotions, pain and distress from the past.
Regularly measures progress and could see her steadily improving energy levels.
As a result of working with me, Diane has:

Started work earlier in the day because she is now alert and able to work in the mornings.
Been making plans to go out (and keep them!) without worrying if she'll have enough energy.
Been able to go on holiday without being wiped out by the journey.
Attended the wedding and danced her socks off until the end of the evening!
And finally, Diane is confident there's more energy to come, now that she knows which levers to pull to keep her energy levels stable.
If you want to experience the same change in energy levels that Diane has had, then my Your Energy – Your Way programme is for you.
You too can do all the things you love without having to pay for it afterwards, as well as:

SOLVE your chronic fatigue for good (not just a short term boost of energy).
IMPROVE physical + emotional + mental health and wellbeing.
HANDLE the things from your past that are affecting you now.
Make small, gentle CHANGES that add up to a big improvement in your energy.
I’ll support you step by step to regain your energy levels and start doing the things you LOVE!
Book a chat with me to find out more - it's free and there's no obligation to do anything further.
I'm really looking forward to meeting you soon!
Suzanne xx
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