December Dreaming 18th Dec

In my experience, December is usually one of THE most hectic months of the year.

I used to find that I would spend the first 24 days dashing about, fitting everything in.  By Christmas Day, I was exhausted!

All of the busy-ness oin the run up to Christmas had taken the fun out of the season - it simply felt like a whole load more jobs to do!

So now, I do things differently!  I'd like to invite you to join me each Monday in December at 1pm to take the time to relax, to find your inner calm and just "be" for a short while.

We'll breathe, unwind,  and rest with a short meditation.

There's no need to "know" how to meditate, unwind or rest - you'll find a way that works for you.