Relax and calm your body
Most people with a chronic fatigue condition recognise that their symptoms are worse when they feel stressed, anxious or worried.
Kinesiology is very successful in supporting you to manage and release stress, anxiety and worry so that you no longer need to experience their impact on your body.
It works with all energetic layers of your body to:
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boost your energy levels
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unblock and release whatever is keeping you stuck
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leave you relaxed, calm and ready to face the world again
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I work gently with your body energy, using muscle response testing, to bring you back into balance. This supports your body to function more smoothly and naturally.
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I offer kinesiology as an online therapy with the option of learning how to self muscle response test or I can act as a surrogate for you.
Covid-19 lockdown has enabled more people to experience how effective and powerful Kinesiology is when delivered online.
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I know it sounds a little quirky, trust me, it works!
It’s great to be able to offer my kinesiology in this way as it means that my clients are able to benefit from it wherever they are.
Gentle work with your body energy
There is a close correlation between your physical and emotional selves. Kinesiology provides a way to support our emotional body by shifting stress and anxiety out of your physical body.
This work has a huge impact and enables you to:
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get to the root cause of symptoms and allow you to move forward confidently, knowing you have resolved your issues, not just patched over problems
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access an alternative route to health and wellbeing if you feel more conventional options are not for you
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feel like yourself again when you just don’t know what’s wrong or have a sense of being stuck
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The foundations of Kinesiology are rooted in Traditional Chinese Medicine. I work with meridian energy flows and acupressure points to tap into your body’s innate wisdom and ability to heal.
During a Kinesiology session we work to unblock and release the emotional aspects that interfere with the smooth flow of energy within your body. It is my belief that when your body energy is flowing smoothly, your physical, emotional and mental health improves.
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Our sessions work at a pace that is appropriate and beneficial to your energy levels meaning that your M.E, Fibromyalgia or CFS won’t be aggravated. We can also adjust the session length to match your energy levels with sessions from 15 minutes up to an hour, depending on your needs.
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Working with Kinesiology
Kinesiology is one of the elements of my recovery work. It is a fantastic therapy, like many complementary therapies, that can support your recovery.
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Kinesiology session are combined with Wellbeing Coaching, another well established technique that enables you to focus on the future that you want to have, rather than what you are living with right now.
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By releasing stresses and strains and using Wellbeing Coaching to address the 8 key areas of concern, we are able to develop a toolkit so that you can re-build your energy and do what you want to, when you want to.
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I you are curious about how Kinesiology may support you in your recovery from chronic fatigue, why not book a one off session?
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Credentials:
I am a specialist in recovery from Myalgic Encephalomyelitis (ME), Fibromyalgia and Chronic Fatigue Syndrome (CFS). My focus is on helping recoverers to raise their energy levels and get their life back.
I am a member of four key organisations -The Chrysalis Effect, Health Kinesiology UK, The Federation of Holistic Therapists and the Kinesiology Federation.
What my clients have said...
I have received Health Kinesiology sessions from Suzanne both in person and remotely, all have been relevant to my needs both physically and mentally. She is very professional and makes you feel at ease. I would recommend her to anyone who wants to improve their health and life style.
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The main thing I like about kinesiology is that it takes the mind out of the equation. It allows the body to tell you what is wrong rather than the mind telling you what it thinks is wrong.
The kinesiologist asked me questions which required a yes or no answer. My body answered by the muscle response in my arm. I found the whole treatment interesting, yet quite relaxing.
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Health Kinesiology has provided a space for me in which to explore my rather complex emotions over life events, without having to revisit the horror that these memories contained.
It has allowed me to review these events calmly and objectively allowing me to find solutions and ways to heal the emotional scarring so that I now feel better able to deal with what life throws at me. It is one of my favourite holistic therapies as it helps peel back a layer, not painfully like ripping a plaster off but gently without judgement.
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Credentials:
I am an Accredited Chrysalis Effect Practitioner and Kinesiologist who specialises in recovery from chronic fatigue conditions such as Myalgic Encephalomyelitis (ME), Fibromyalgia, Chronic Fatigue Syndrome (CFS) and Post Viral Fatigue (PVF).
My focus is on helping recoverers to raise their energy levels and get their life back.
I am a member of The Chrysalis Effect and the Kinesiology Federation.
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